1.THE THREE MODULES

Module 1 Preparation 


This module covers:

  • What is Emotional Intelligence or EQ?
  • The Business Case for Emotional Intelligence
  • Self -Awareness
  • The Johari Window
  • Brain Plasticity
  • Developing New Habits
  • Preparation Summary
  • Productive and Counterproductive Behaviors

Module 2 Tools


This module teaches you how to use the My EQ Development Tools which are:

  • This Website
  • Roadmap
  • Expert Guide
  • Workbooks
  • Expert Tutor

Module 3 Development Activities


Module 3 teaches you how to use the My EQ Development Activities which are:

  • Increasing Insight and Self Awareness
  • Implementing Coaching Suggestions
  • Recommended Readings
  • Develop Target Behaviors
  • EQ Workout
  • Reflection

Each Module has Milestones and Checkpoints which help to track you progress with the Module.



Next Page Overview of the Three Journeys