PREPARATION

Content  -  Checkpoints  -  Timeline 

Please carefully work through the following pages. Many of them have short assignments or activities that you should complete in order to prepare for your My EQ. Click on the Links below to access each page. Use the back button on your browser to return to this page.


What is Emotional Intelligence or EQ?

The Business Case for Emotional Intelligence

Self Awareness

The Johari Window

Brain Plasticity

 Developing New Habits

Preparation Summary

 Productive and Counterproductive Behaviors

 Milestones

 Checkpoints

You will have completed Module 1 when you have ticked off all of the following checkpoints:

1. Work through the What is Emotional Intelligence or EQ? page
2. Do Activity 1: The cost of employee turnover
3. Read The Business Case for Emotional Intelligence Page
4. Do Activity2: Read the 6 Seconds Article
5. Work through The Johari Window page
6. Work through the Self Awareness Page
7. Do Activity 3,4,5 and 6 on the self - awareness page
8. Work through the Brain Plasticity page

9. Do Activity 7: Read the Article on Brain Plasticity and answer related questions
10. Work through the Developing New Habits page
11. Read the 3 R’s of Habit Change Article
12. Do Activity 9
13. Do Activity 10: Do the Tiny Habits Course
14. Work through the Preparation Summary page
15. Work through the Productive and Counterproductive Behaviors Page
16. Complete the Milestones page


 

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