JOURNEY PREPARATION
Reading Shallow and Deep Dive Overview
Approximately 5 days
Module 1
Day 1
- Introduction
- Goals
- Learning Outcomes
- Checkpoints
- What is EQ
Day 2
The Business Case for Emotional Intelligence
Day 3
The Johari Window and Self Awareness
Day 4
Brain Plasticity
Day 5
Forming New Habits
Days 6 - 10
Tiny Habits Course (Optional)
Day 11
- Summary
- Productive Behaviors and Counterproductive Behaviors
Day 12
- Milestones
- Checkpoints
Module 2
Day 13
- Introduction
- Goals
- Learning Outcomes
- Checkpoints
- Roadmap
- Expert Guides: Day 14
Day 15 - 16
- Companion Workbooks
- Expert Tutor
- Milestones
Day 17
- Milestones
- Checkpoints
Module 3
Day 18 -19
- Introduction
- Goals
- Learning Outcomes
- Checkpoints
- Insight and Self Awareness
Day 20
Implementing Coaching Suggestions
Day 21
Recommended Readings
Day 22 - 23
Developing Target Behaviors
Day 24
EQ Workouts
Day 25
- Reflection
- Milestones
- Checkpoints
- Summary
Total = 1 month
JOURNEY PROPER
Journey 1 - Approximately 3 months
Journey 2 - Approximately 3 months
Journey 3 - Approximately 3 months
Total = 10 months
SHALLOW DIVE (Optional)
Approximately 2 months
TOTAL TIME = 12 months