My EQ

Self - evaluation is an important part of learning because it causes you to reflect on the material you have covered. This process of reflection helps you to internalise what you have learned (make it your own) and also helps you to identify parts of the module that you may want to go over again. Please fill in your details below and answer the questions that follow. Your responses will be mailed to the individual co - ordinating your My EQ journey and will be kept on recorded as part of your portfolio of evidence.

Please your name and surname:

Please enter your e - mail address:

Please enter your company name:

Do you know what EQ is? Provide a short description in your own words:

Do you understand the Business Case for Emotional Intelligence? Explain.

What is the relationship between EQ and Self - Awareness?

Explain in your own words the relationship between the Johari Window, Awareness and EQ.

What are the key take outs from the article on Brain Plasticity?

What are the key principles of developing new habits?

What did you learn from the Tiny Habits course?

Explain the concept of Productive and Counterproductive Behaviors.